CrossFit is a form of exercise that has been popularized around the world. The exercise is done primarily for the purpose of reaching advanced levels of fitness. There are hundreds of CrossFit clubs around the world. Here is a brief history of the CrossFit trend.
CrossFit was initially designed to measure athletes’ fitness in a new and objective way. The activity tests competitors with different workouts and equipment. Athletes need to be prepared for a wide variety of unknown exercises and contexts. The training regime can include anything from handstand walking to long-distance swimming and obstacle courses.
How CrossFit Competitions Started
At the first CrossFit Games, about 70 athletes competed on a ranch in California, the United States of America. The competition was inspired by Glassman’s belief that the fittest athletes can dominate any workout. The first event was a spontaneous affair, with not many rules or limitations, just a sheer passion for fitness and the goal of being crowned the fittest.
The Reception of CrossFit Games
The CrossFit Games were held again in California in 2008, this time with more than 300 competitors participating in the event. The competition attracted more than 800 fans and fitness enthusiasts from all over the country. By 2009, the CrossFit Games had become a global event with participants from Europe, South America, Iceland, Asia, and many others.
CrossFit Games in Modern Times
There are currently more than 15,000 gyms that are affiliated with the CrossFit Games, and every year participation and competition increase. The Games are streamed on ESPN, CBS, and other major media outlets, and the prize money is more than $ 2 million dollars. The sport continues to gather interest and spectators from all over the world.
The CrossFit Games have now been running for close to 15 years, and athletes continue to revel in the long, celebrated history of the competition. As the top-performing CrossFit athletes get stronger, the CrossFit Games have evolved to develop new strategic challenges, workouts, and events.
Readers on this site can follow their passion for fitness by learning more about CrossFit training on this dedicated platform. Contact CrossFit Brookvale for more information.